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The Mind Body & Soul approach to healing:

I have an integrative approach to treating and working with people with drug and alcohol addictions, eating disorders, obesity, depression, anxiety, grief, and chronic and terminal illnesses, by focusing on a mind body soul approach to healing.  I believe treatment and healing can only be achieved by working on the entire mind body soul connection and my role is to facilitate with a safe and comfortable environment at which the healing can begin.  It is essential to integrate all aspects of ourselves to ensure real and lasting change and healing.  My methods for this process vary by individual and circumstance, but include individual talk therapy and analysis, nutritional guidance along with breathing and body exercises all established to allow for optimal balance throughout the mind, the body, and the soul. 

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